Ursula Lustenberger

Trance Healing, Psychol. Coaching, Sensitivity, Meditation & Yoga

"May you be guided, dived in your dreams, led by the magic, so that doors open widely"

Guided Meditation

I`m guiding meditations with and without music (Some parts are with and some are without). This kind of meditation is transforming, relaxing, releasing and centering you.

 

Meditations I am offering, are: 

- Light

- Chakra Balancing

- Loving Kindness

- Violet Flame

- Clarity, Transformation and New Beginning

- Heart

- Dragons

 

Do you have another subject for a meditation that is of interest to you?

I`m as flexible as to set up a guided meditation for any subject given as long as I can relate it to my broad knowledge acquired at college, psychology/20 years of studying altogether, traveling around the world, yoga teacher trainings, courses on sensitivity, trance healing, and meditation.

 

Setting:

Participants:

It`s for Adults

To guide a Meditations for children will be different than for adults, as I am taking into account their age and according psychological issues, such as interests and ability to concentrate.

 

Number of participants:

4 to unlimited

I`ve guided groups of 4-10 people, but these meditations are also suitable for even a full hall of people, depending on space given for sitting and silence

 

Time Duration:

20 min - whole day

Meditations I`m offering last 90 min

Though, I can also prepare a Meditation that is shorter or even as long as a day with breaks in between

 

Material:

Chairs and/or mats and cushions 

 

Picture: Dragon-Meditation in Gelfingen, Octobre 2019